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“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health.”
Millions of Americans live with a mental illness. According to NAMI, one in five adults suffer from anxiety, depression or another mental health condition. But we have good news: According to ...
26. “To make life a little better for people less fortunate than you. That’s what I think a meaningful life is, living not for oneself but for one’s community.” —Ruth Bader Ginsburg 27.
Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...
Further (p. 32) the author quotes Thomas Merton in reaction: "The whole concept of sanity in a society where spiritual values have lost their meaning is itself meaningless." [101] C. S. Lewis famously considered Jesus' mental health in what is known as Lewis's trilemma (the formulation quoted here is by John Duncan):
On the other hand, when spiritual bypass is used as a long-term strategy for ignoring or suppressing unaddressed mental health issues, negative consequences can include "the need to excessively control others and oneself, shame, anxiety, dichotomous thinking, emotional confusion, exaggerated tolerance of inappropriate behavior, codependence ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Spiritual Exercises of Ignatius of Loyola, 1548. Mental prayer is a form of prayer "performed without aid of any particular formula." [1] It is distinguished from vocal prayers, "prayers performed by means of a given formula," [1] Prayer is mental when the thoughts and affections of the soul are not expressed in a previously determined formula.