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  2. List of countries by population (United Nations) - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by...

    List of countries by population (United Nations) This is a list of countries and other inhabited territories of the world by total population, based on estimates published by the United Nations in the 2024 revision of World Population Prospects. It presents population estimates from 1950 to the present. [2]

  3. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  4. World's Smallest Political Quiz - Wikipedia

    en.wikipedia.org/wiki/World's_Smallest_Political...

    The World's Smallest Political Quiz is a ten question educational quiz, designed primarily to be more accurate than the one-dimensional "left–right" or "liberal–conservative" political spectrum by providing a two-dimensional representation. The Quiz is composed of two parts: a diagram of a political map; and a series of 10 short questions ...

  5. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

    www.aol.com/traditional-crunches-wont-transform...

    While everyone's fitness journey is unique, Earnest notes that the lower abs can (and should be!) worked frequently, as either standalone core sessions or mindful engagement throughout other workouts.

  6. List of states with nuclear weapons - Wikipedia

    en.wikipedia.org/wiki/List_of_states_with...

    Belarus. Kazakhstan. Ukraine. v. t. e. Eight sovereign states have publicly announced successful detonation of nuclear weapons. [1] Five are considered to be nuclear-weapon states (NWS) under the terms of the Treaty on the Non-Proliferation of Nuclear Weapons (NPT). In order of acquisition of nuclear weapons, these are the United States, Russia ...

  7. So Proud! Elliot Page Flashes Six-Pack in Shirtless Selfie - AOL

    www.aol.com/entertainment/proud-elliot-page...

    Elliot Page Courtesy of Elliot Page/Instagram Happy and healthy! Elliot Page showed off his strong six-pack abs in a shirtless selfie nearly one year after publicly coming out as transgender.

  8. List of languages by total number of speakers - Wikipedia

    en.wikipedia.org/wiki/List_of_languages_by_total...

    Principal language families of the world (and in some cases geographic groups of families). For greater detail, see Distribution of languages in the world. This is a list of languages by total number of speakers. It is difficult to define what constitutes a language as opposed to a dialect.

  9. PDF - Wikipedia

    en.wikipedia.org/wiki/PDF

    A PDF page description can use a matrix to scale, rotate, or skew graphical elements. A key concept in PDF is that of the graphics state, which is a collection of graphical parameters that may be changed, saved, and restored by a page description. PDF has (as of version 2.0) 25 graphics state properties, of which some of the most important are: