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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  4. Pao (unit) - Wikipedia

    en.wikipedia.org/wiki/Pao_(unit)

    In Nepal, the pao (Nepali: पाउ, romanized: pāu) was 1 ⁄ 12 of a dharni, and equivalent to about 194.4 grams in 1966. [6] Convenient "pau" units of both 200 grams and 250 grams are in current use in retail sales in different parts of the country. In Pakistan, the pao was slightly heavier, at 233.3 grams. [6]

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  6. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    Prior to metrication, in the United Kingdom, the standard single measure of spirits in a pub was 1 ⁄ 6 gill (23.7 mL) in England and Northern Ireland, and either 1 ⁄ 5 gill (28.4 mL) or 14 gill (35.5 mL) in Scotland. After metrication, this was replaced by measures of either 25 or 35 millilitres (0.176 or 0.246 gi), at the discretion ...

  7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

    www.aol.com/6-best-lunch-foods-better-133535421.html

    They pack 18 grams of protein and 16 grams of dietary fiber into a 1-cup cooked serving, and according to Shaw, this dynamic duo is key for better blood sugar management. Research also shows that ...

  8. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    Teaspoon (tsp.) A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1][2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a teaspoonful is defined ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.