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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [1] system of zones and reflex areas that purportedly ...
Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy ...
The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha. [ 3 ] [ 2 ] The concept of pressure points is also present in the old school Japanese martial arts; in a 1942 article in the Shin Budo magazine , Takuma Hisa asserted the existence of a tradition attributing the first development of ...
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [1][3][4][5] As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. [1] Why We Sleep (2017) is his first work of popular science.
Traditional medicine. Alternative diagnoses. v. t. e. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]
The Alexander Technique, named after its developer Frederick Matthias Alexander (1869–1955), is an alternative therapy based on the idea that poor posture causes a range of health problems. [1][2]: 221 The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical" complementary approach ...
Walker's cycle of abuse theory was regarded as a revolutionary and important concept in the study of abuse and interpersonal violence, [3] which is a useful model, but may be simplistic. For instance, Scott Allen Johnson developed a 14-stage cycle that broke down the tension-building, acting-out and calm stages further.
Alternative medicine. Shiatsu (/ ʃiˈæts -, - ˈɑːtsuː / shee-AT-, -AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality ...