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Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills: Coordination – The ability to control the movement of the body in co ...
Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...
Superhuman strength is a superpower commonly invoked in fiction and other literary works, such as mythology. A fictionalized representation of the phenomenon of hysterical strength, it is the power to exert force and lift weights beyond what is physically possible for an ordinary human being. Alternate terms of superhuman strength have included ...
Hysterical strength. Hysterical strength refers to a display of extreme physical strength by humans, beyond what is believed to be within their capacity, usually occurring when people are in — or perceive themselves, or others, to be in — life-or-death situations. [1][2] It was also reported to be present during situations of altered states ...
Muscular evolution in humans is an overview of the muscular adaptations made by humans from their early ancestors to the modern man. Humans are believed to be predisposed to develop muscle density as early humans depended on muscle structures to hunt and survive. Modern man's need for muscle is not as dire, but muscle development is still just ...
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1972. +110kg. Jon Frederic Cole (April 1, 1943 – January 10, 2013) was a discus thrower, powerlifter, Olympic weightlifter and strongman from the United States. He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). [4] Having set world records in the squat, deadlift and Total during his ...
Víctor Martínez (born July 29, 1973) is a retired International Federation of BodyBuilders (IFBB) professional bodybuilder, [1] and the second Dominican bodybuilder to turn professional (the first being Tony Domenench from Puerto Plata, who turned pro in 1995). His career highlights were winning the Arnold Classic in 2007 and finishing runner ...