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1 medium apple. Daily Totals: 1,790 calories, 77g fat, 100g protein, 187g carbohydrate, ... 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. P.M. Snack (245 calories)
Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...
Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
Fatsecret was founded in 2007 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3][4][5] In August 2018, a premium version of its app ...
List of salads. A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese. Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.
Make it 1,500 calories: Omit kefir at breakfast, change P.M. snack to 1 medium apple and change dinner to 1 serving High-Protein Grilled Chicken Salad. Make it 2,000 calories: Add ¼ cup unsalted ...
A version of potato salad in Japan is known as potesara (or potesala ポテサラ), an English loanword portmanteau. It traditionally consists of the primary potato salad ingredients (mashed boiled potatoes, chopped onions) mixed with a dressing of mayonnaise, rice vinegar, and karashi mustard. Carrot, cucumber, ham, and mashed boiled eggs can ...
A.M. Snack (131 calories) 1 large pear. Lunch (482 calories) 1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 cup sliced carrots. 1 serving Garlic Hummus. P.M. Snack (305 calories) 1 ...