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  2. Pacific ocean perch - Wikipedia

    en.wikipedia.org/wiki/Pacific_ocean_perch

    Although small numbers of Pacific ocean perch are dispersed throughout their preferred depth range on the continental shelf and slope, most of the population occurs in patchy, localized aggregations. [7] Pacific ocean perch are generally considered to be semi-demersal but there can at times be a significant pelagic component to their distribution.

  3. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    [9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [9] [10] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [10] but likely has little effect on the overall number of deaths from cardiovascular disease. [11]

  4. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).

  5. Sebastes norvegicus - Wikipedia

    en.wikipedia.org/wiki/Sebastes_norvegicus

    Sebastes norvegicus, the rose fish, rock fish, ocean perch, Atlantic redfish, Norway haddock, golden redfish, pinkbelly rosefish, Norway seaperch, Scottish seaperch or bergylt, is a species of marine ray-finned fish belonging to the subfamily Sebastinae, the rockfishes, part of the family Scorpaenidae. It is found in the North Atlantic Ocean.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  7. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/lifestyle/eat-not-eat-taking-wegovy...

    Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. Perch - Wikipedia

    en.wikipedia.org/wiki/Perch

    Specifically in perch, the gas bladder can vary from 12% to 25% of oxygen and 1.4% to 2.9% of carbon dioxide gas. [11] Perch reproductive organs include either a pair of testes (sperm-producing) or a pair of ovaries (egg-producing). [9] The above picture is a labeled image of the internal anatomy of the species Perch Perca flavescens.