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20. Backyard Obstacle Course. ... to name a few—but an obstacle course can also be accomplished with nothing more than the sticks and stones you find outside. Either way, the end result is an ...
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An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running , climbing , jumping , crawling , swimming , and balancing elements with the aim of testing speed, endurance and agility.
A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health. The course is designed to promote physical fitness training in the style attributed to Georges Hébert.
Project COPE, which stands for Challenging Outdoor Personal Experience, is a program in the Boy Scouts of America that consists of tests to develop strength, agility, coordination, reasoning, mutual trust, and group problem-solving. [1] [2] Founded in 1980, by 1991 there were 200 COPE courses offered across the United States. [3]
A vertical course is very similar to dynamic, except that the element is the climb up. Vertical courses can be: vertical obstacle courses with hanging logs, ladders, and tires or alpine towers with their unique hour-glass shape of activities. The M-Belay is the most complicated of the two, and involves two separate belays.
In 2021, Rober released the video Backyard Squirrel Maze, showing a backyard obstacle course he built to deter squirrels from stealing food from his bird feeders. He released a follow-up video of an updated obstacle course a year later.
An adventure park is a place which can contain a wide variety of elements, including but not limited to, rope climbing exercises, obstacle courses, bouldering, rock climbing, target oriented activities, and zip-lines. They are usually intended for recreation.
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