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2. Medium-chain triglyceride - Wikipedia

   en.wikipedia.org/wiki/Medium-chain_triglyceride

   A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.

3. What is MCT Oil? Nutrition Facts You Should Know - AOL

   www.aol.com/mct-oil-nutrition-facts-know...

   MCT oil is a supplement that is often derived from processing coconut oil or palm kernel oil, which contain medium-chain triglycerides. (Here are the healthiest cooking oils .)

4. Viscoleo - Wikipedia

   en.wikipedia.org/wiki/Viscoleo

   Viscoleo is a thin or low-viscosity vegetable oil. [1] It is specifically a proprietary form of fractionated coconut oil and a medium-chain triglyceride (MCT) oil. [1] [2] It is prepared from the dried, solid endosperm of the fruit Cocos nucifera (coconut tree) via hydrolysis, fractionation, and purification. [3]

5. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

6. 36 tasty, low-carb foods that will keep you full and satisfied

   www.aol.com/news/36-tasty-low-carb-foods...

   A popular cooking oil for baking, broiling and sautéing thanks to its high cooking temperature, coconut oil is high in medium-chain triglycerides, which are a type of healthy fat that lower bad ...

7. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   Medium-chain triglyceride, or MCT oil, is derived from coconut or palm kernel oil. MCTs are chains of fatty acids that the body digests and converts into energy faster than long-chain ...

8. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil ...

9. How Many Calories Actually Break A Fast When You're Doing ...

   www.aol.com/foods-drinks-supplements-break-fast...

   Some people will drink chicken broth or bone broth, or add MCT oil, ghee, or coconut oil to their coffee during a fast, but all of these can technically "break" your fast, Cording notes. Foods ...