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Lycium barbarum berries (Tibetan goji) from Ningxia Lycium chinense berries (Chinese wolfberry). Goji, goji berry, or wolfberry (Chinese: 枸杞; pinyin: gǒuqǐ) is the sweet fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae. [1]
“They share the same characteristic of having tiny seeds.” Goji berry nutrition facts. A one-ounce serving (five tablespoons) of dried goji berries has the following: Calories: 98. Protein: 4 ...
The fruit of L. barbarum, the main variety of goji berry, is a bright orange-red, ellipsoid berry 1–2 cm (0.39–0.79 in) in diameter. The fruiting calyx is split deeply once or twice. The number of seeds in each berry varies widely based on cultivar and fruit size, ranging from 10 to 60. The seeds are about 2 mm long, 1 mm wide, yellowish ...
The fruit composition is similar to that of L. barbarum, with polysaccharides, carotenoids and flavonoids as main constituents. [7] Rutin is a prominent flavonoid, while the main carotenoid is zeaxanthin dipalmitate (49% of the carotenoid fraction), with β-carotene , two cerebrosides , and three pyrrole derivatives as other constituents.
Goji berries also have a ton of iron, zinc, calcium and antioxidants. Recipes: Green Smoothie Bowl, Seeds and Goji Berry Granola, Roasted Butternut and Goji Berry Superfood Salad. 11. Black Mulberry
Nightshade vegetables come from the Solanaceae family of flowering plants, which are nutritional powerhouses, packed with vitamins (such as C and K), minerals (like potassium and magnesium), and ...
Lycium ruthenicum (Chinese: 黑果枸杞; pinyin: hei guo gou qi), is a flowering plant commonly known as Russian box thorn in the West. [1] It is a species of flowering plant in the nightshade family which can be found in Central Asia, southern part of Russia, throughout Northwest China, [2] Northern India and Pakistan. [3]
Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [3] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
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