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  2. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Is pumpkin good for you? It's not just a great Halloween decoration — pumpkin contains a ton of great health benefits, too. "Pumpkins are a powerhouse for your health," Thomason says. "They’re ...

  3. The Top 5 Nutrients You Need During Menopause ... - AOL

    www.aol.com/top-5-nutrients-during-menopause...

    “A good place to be is about 1 to 1.2 grams of protein per kilogram of body weight. For most women, aiming for about 30 grams of protein a meal and 15 grams per snack will help you get pretty ...

  4. Women turn to weight loss drugs in menopause: What to know ...

    www.aol.com/women-turn-weight-loss-drugs...

    PHOTO: Semaglutide (GLP-1) weight-loss drug Wegovy, made by pharmaceutical company Novo Nordisk is seen on Oct. 16, 2024. (James Manning/PA Images via Getty Images)

  5. Calabaza - Wikipedia

    en.wikipedia.org/wiki/Calabaza

    Within an English-language context it specifically refers to the West Indian pumpkin, a winter squash typically grown in the West Indies, tropical America, and the Philippines. [ 1 ] [ 2 ] [ 3 ] Calabaza is the common name for Cucurbita moschata in Cuba, Florida, Puerto Rico, Mexico and the Philippines (where it is also spelled kalabasa ).

  6. Telfairia occidentalis - Wikipedia

    en.wikipedia.org/wiki/Telfairia_occidentalis

    Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), "Eweroko" (in the Yoruba language),okwukwo-wiri (in Ikwerre language), and ikong-ubong (in the Efik and Ibibio languages), "Akwukwor ri" (in Etche language).

  7. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/5-best-drinks-youre-taking-210628291...

    Here, we’ll outline the best drinks to consume if you’re taking weight loss medications to help you feel your best and stay on track with your weight loss goals. 1. Water

  8. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...

  9. Thinking About Trying a Weight Loss Program? Here's How to ...

    www.aol.com/thinking-trying-weight-loss-program...

    The Reverse weight loss program is designed for menopausal women and includes slowly increasing calorie intake, which is done to boost metabolism and is followed after a calorie-restrictive diet.

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