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  2. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Furthermore, exercise physiologists range from basic scientists, to clinical researchers, to clinicians, to sports trainers. Colleges and universities offer exercise physiology as a program of study on various different levels, including undergraduate, graduate degrees and certificates, and doctoral programs.

  3. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Kinesiology studies the science of human movement, performance, and function by applying the fundamental sciences of Cell Biology, Molecular Biology, Chemistry, Biochemistry, Biophysics, Biomechanics, Biomathematics, Biostatistics, Anatomy, Physiology, Exercise Physiology, Pathophysiology, Neuroscience, and Nutritional science. A bachelor's ...

  4. Sports science - Wikipedia

    en.wikipedia.org/wiki/Sports_science

    Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives.

  5. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  7. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...

  8. Here’s Why You Should Try A Cold Workout, According To Experts

    www.aol.com/why-try-cold-workout-according...

    Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. ... Exercise is a stressor on the body, so getting active in the ...

  9. Exercise medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_medicine

    Exercise medicine is a branch of medicine that deals with physical fitness and the prevention and treatment of injuries and illness with exercise.In some countries, Sport and Exercise Medicine (SEM) is a recognized medical specialty (with similar training and standards to other medical specialties).

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