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2. 5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds - AOL

   www.aol.com/lifestyle/5-best-weight-loss-tips...

   Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight loss. ... in six months—dropping 60 pounds—by ... him lose over 130 ...

3. 7 Strength Exercises To Drop 10 Pounds in a Month - AOL

   www.aol.com/7-strength-exercises-drop-10...

   As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month.

4. The 8 Best Ways to Lose Weight After 40

   www.aol.com/8-best-ways-lose-weight-153600349.html

   “For this reason, it can be challenging to lose weight after the age of 40 years old, mainly if weight training (which helps to offset the decrease in muscle mass) is not a regular part of an ...

5. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

   www.aol.com/lifestyle/people-lost-10-pounds...

   If you want to lose 10 pounds in a month, let's learn what TikTokers did in their workout routines to accomplish the same goal. 1. Find workouts that are best for your body.

6. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...

7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/lifestyle/im-trainer-10-strength...

   For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.