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  2. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 to 3 sets, aiming to eliminate rest between exercises and resting as needed between sets.

  3. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Arthrography of shoulder joint (with or without computed tomography) is performed by injecting contrast below and lateral to the coracoid process to outline the shoulder joint. Axillary pouch of the shoulder can be seen on external rotation, while subscapular (subcoracoid) bursa can be seen on internal rotation of arm. The contrast should not ...

  4. Cost of goods sold - Wikipedia

    en.wikipedia.org/wiki/Cost_of_goods_sold

    The oldest cost (i.e., the first in) is then matched against revenue and assigned to cost of goods sold. Last-In First-Out (LIFO) is the reverse of FIFO. Some systems permit determining the costs of goods at the time acquired or made, but assigning costs to goods sold under the assumption that the goods made or acquired last are sold first.

  5. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

  6. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    These exercises are used to increase stability, strength and range of motion of the subscapularis, supraspinatus, infraspinatus, and teres minor muscles within the rotator cuff. [26] Passive exercises include internal and external rotation of the shoulder joint, as well as flexion and extension of the shoulder. [26]

  7. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The glenohumeral joint (colloquially called the shoulder joint) is the highly mobile ball and socket joint between the glenoid cavity of the scapula and the head of the humerus. Lacking the passive stabilisation offered by ligaments in other joints, the glenohumeral joint is actively stabilised by the rotator cuff , a group of short muscles ...

  8. Capsule of the glenohumeral joint - Wikipedia

    en.wikipedia.org/wiki/Capsule_of_the_gleno...

    The capsule of the glenohumeral (shoulder) joint is the articular capsule of the shoulder.It completely surrounds the joint. It is attached above to the circumference of the glenoid cavity beyond the glenoidal labrum, and below to the anatomical neck of the humerus, approaching nearer to the articular cartilage above than in the rest of its extent.

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Cross-section of shoulder joint. The shoulder joint (also known as the glenohumeral joint) is the main joint of the shoulder. [1] It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. It is formed by the articulation between the head of the humerus and the lateral scapula ...