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103. "Neck Harness" (ネックハーネス, Nekku Hānesu) 104. "Neck Exercises" (首のトレーニング, Kubi no Torēningu) 105. "Svend Press" (スペンドプレス, Supendo Puresu) 106. "Towel Rowing" (タオルローイング, Taoru Rōingu) 107. "Hip Extensions" (ヒップエクステンション, Hippu Ekusutenshon) 108.
A weight harness usually consists of a belt around the waist holding pouches for the weights, with shoulder straps for extra support and security. Often a velcro flap holds the weights in place. They have handles, which must be pulled to drop the weights in an emergency or to remove the weights when exiting the water.
When in 1896 the modern international Olympic Games began, weight lifting was an event at the first Games; and since 1920 weightlifting has been a regular part of the Olympics. [ 5 ] [ 7 ] By 1932 the Olympic competition comprised three lifts, all of which are different ways of lifting a weighted barbell from ground to overhead: namely the ...
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Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.
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