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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

3. Experts Say This Is One Of The Main Reasons Why Weight Loss ...

   www.aol.com/most-common-habits-stall-weight...

   She’s also documented her weight-loss journey on Instagram—in one before-and-after photo, she referenced her 40-pound weight loss, which she told Women’s Health was motivated by her break-up ...

4. 16 Ways to Stay Motivated to Lose Weight in 2025

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   4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

5. Health at Every Size - Wikipedia

   en.wikipedia.org/wiki/Health_at_Every_Size

   Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

6. National Weight Control Registry - Wikipedia

   en.wikipedia.org/wiki/National_Weight_Control...

   The National Weight Control Registry is a research study that includes people (18 years or older) who have lost at least 13.6 kg (30 lbs) of weight and kept it off for at least one year. There are currently over 10,000 members enrolled in the study, making it perhaps the largest study of weight loss ever conducted.

7. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

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   My weight can fluctuate as much as 5 pounds in a day, and it took years to understand why—and to stop judging myself for it. Instead, I focus on how I feel: how walking feels, how roomy that ...

8. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/lifestyle/6-ways-lose-weight-without...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

9. 12 reasons you aren't losing weight even though you're eating ...

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   Researchers suggest a few reasons for this: One is the "set point" theory, which posits that your body will fight to maintain the same weight through metabolic adaptations. These adaptations ...