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[3] [4] [5] It is used in aromatherapy in the belief it is a calming agent to reduce stress and promote sleep. [3] [4] [17] Chamomile essential oil contains sesquiterpenes, terpene lactones (including the blue compound chamazulene), acetylene derivatives, and polyphenols, which contribute to the fragrance and may be extracted individually. [4]
The main compounds of interest in chamomile flowers are coumarins, flavonoids, and polyphenols, [8] including apigenin, quercetin, patuletin, luteolin, and daphnin. [15] [16] It is currently unclear whether chamomile is effective in treating any medical conditions. [5] Chamomile is under preliminary research for its potential anti-anxiety ...
The flowers contain between 0.3 and 1.5% of the essential oil. [9] It is extracted by distillation, mostly out of fresh flower buds and flower stalks. Bisabolol accounts for up to 33% of the oil's content. [10] More than 120 chemical constituents have been identified in chamomile flower, most of them found in the essential oil.
Chamomile: It has been used over history for a variety of conditions, including sleeplessness and anxiety. [103] Medicago sativa: Alfalfa: The leaves are purported to lower cholesterol, and treat kidney and urinary tract ailments, although there is insufficient scientific evidence for its efficacy. [104] Melaleuca alternifolia: Tea tree oil
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An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.
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