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  2. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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    The main components of oregano oil—carvacrol and thymol—have been observed to help prevent certain viruses from taking hold in the body's cells, offering some immune system support, Snyder ...

  3. The 5 healthiest seasonings, according to dietitians — and ...

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    Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food ...

  4. The 15 Healthiest Herbs and Spices - AOL

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    The 15 Healthiest Herbs and Spices Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Used in a wide variety of roles in traditional medicine, including in particular as a broad-spectrum internal and external antimicrobial, for liver disorders, for intestinal worms and other parasites and as an immune-system stimulant. [40] [41] Catha edulis: Khat: Mild stimulant used for thousands of years in Yemen, and is banned today in many ...

  6. Human food - Wikipedia

    en.wikipedia.org/wiki/Human_food

    Human food is food which is fit for human consumption, and which humans willingly eat. Food is a basic necessity of life, and humans typically seek food out as an instinctual response to hunger; however, not all things that are edible constitute as human food. Display of various foods

  7. 16 Foods That'll Boost Your Immune System (& What to Eat if ...

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    The key to preventing a cold is to maintain a healthy immune system. A regular diet of any of the immune-boosting foods listed above can fortify the body and prepare it for possible invaders.

  8. Soybean sprout - Wikipedia

    en.wikipedia.org/wiki/Soybean_sprout

    The benefits of soybean sprouts include cardiovascular health, bone health, blood sugar control, skin health and anti-aging, eye health, immune system, detoxification, and liver health. [ 2 ] See also

  9. Six of the World's Healthiest Spices - AOL

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    By: Joyce Hendley Holiday recipes like stuffing, pumpkin pie and gingerbread men are hard to imagine without spices. But back in 1492, before global trade was quick and convenient, spices were ...

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