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2. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Frequency. ~25% in any given month [7][8] Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [4]

3. Sciatica - Wikipedia

   en.wikipedia.org/wiki/Sciatica

   Sciatica. Sciatica is pain going down the leg from the lower back. [1] This pain may go down the back, outside, or front of the leg. [3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur. [5] The pain is often described as shooting. [1]

4. Back Pain: Everything Men Need to Know - AOL

   www.aol.com/back-pain-everything-men-know...

   Symptoms of back pain can include: Pain in one spot or all over your back. Pain that comes and goes. A dull ache. A sharp pain that may or may not shoot down your leg. Pain that radiates into ...

5. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   How to treat back pain at home. You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and ...

6. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

7. 7 sciatica stretches that ease pain, according to physical ...

   www.aol.com/news/7-sciatica-stretches-ease-pain...

   Cat pose. This stretch is similar to a cat pose that you might do in yoga. It helps create space in the back, which can ease sciatica pain, Louw explains. Start on your hands and knees. Arch your ...