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2. Wellspring Academies - Wikipedia

   en.wikipedia.org/wiki/Wellspring_Academies

   Wellspring Academies claimed that students lost more than 3 pounds (1.4 kg) per week and maintained this weight loss, on average. [ 7 ] Some experts, such as Anjali Jain, a pediatrician at Children's National Medical Center , questioned the expense and necessity of boarding school, pointing out that participants had not been followed long ...

3. 12 reasons you aren't losing weight even though you're eating ...

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   To jumpstart weight loss, increase your calorie deficit by 100 to 200 calories or ramp up the intensity of your workouts. High-intensity workouts can torch more calories in less time and are ...

4. Wellspring camps - Wikipedia

   en.wikipedia.org/wiki/Wellspring_camps

   Wellspring's nutrition plan was based on a low-fat, low-calorie diet: specifically, campers ate a strictly regulated diet of around 1,200 calories per day with fewer than 12 grams of fat. [5] Wellspring claimed that this was achieved by teaching campers to cook, order, and identify healthy food choices.

5. Weight loss camp - Wikipedia

   en.wikipedia.org/wiki/Weight_loss_camp

   Multiple episodes of Friends mention that Monica Geller, who used to be overweight before the beginning of the show, went to fat camp in her youth. "Fat Camp" (), season 4, episode 15 of the animated television series South Park, original airdate December 6, 2000: in the episode, Cartman is sent to lose weight at a fat camp where he discovers a different way to earn money.

6. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   Commonly recommended for weight loss, a low-calorie diet is one that is lower in calories than what you may typically consume. The goal of a low-calorie diet is to create a calorie deficit so your ...

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. ... (low-calorie density): Moderate portions. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50 ...

8. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

9. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Daily totals: 1,300 calories, 50 grams of fat, 510 mg sodium, 132 grams of carbohydrates, 77 grams of protein Extra snack: 1 rice cake with 1 tbsp. of peanut butter (140 calories) Day 4 (By Cohn)