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2. I lost 120 pounds on the keto diet. Here are my best tips ...

   www.aol.com/news/lost-120-pounds-keto-diet...

   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

3. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

   www.aol.com/95-easy-better-dinners-ll-211600473.html

   Keto Beef Stew. Making beef stew keto-friendly only means a couple simple swaps. We make up for the lack of thickener by ensuring that we really reduce the stew to create something rich and stick ...

4. 65 Healthy Sides That Will Steal All The Attention - AOL

   www.aol.com/lifestyle/65-healthy-sides-steal...

   Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper jack for a bit of kick. Get the Keto Broccoli Salad recipe . Park Feierbach

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

7. Sunbasket - Wikipedia

   en.wikipedia.org/wiki/Sunbasket

   Sunbasket is a subscription meal delivery service that ships members fresh, sometimes organic, and sustainable ingredients and recipes every week, allowing them to cook their own meals. [2] The company is headquartered in San Francisco, and operates two regional distribution centers in Morgan Hill, CA and Westampton, New Jersey . [ 3 ]