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  2. This Taco Bell Order Is Less Than 500 Calories ... - AOL

    www.aol.com/lifestyle/taco-bell-order-less-500...

    TikTok user @SmallerSam_PCOS explains why Taco Bell's Cantina Chicken Bowl with a twist is a great lower-calorie order for weight loss. This Taco Bell Order Is Less Than 500 Calories & Perfect for ...

  3. Surprisingly Healthy Taco Bell Menu Items - AOL

    www.aol.com/finance/healthiest-taco-bell-items...

    What are the healthiest Taco Bell items? Superfans offer the best low-calorie Taco Bell menu options, which include the Fiesta Veggie Burrito, the Fresco-Style Crunchy Taco, and the Power Menu Bowl.

  4. 12 Best & Worst Taco Bell Breakfast Orders, According To ...

    www.aol.com/12-best-worst-taco-bell-160224859.html

    Nutrition (Per order): 340 calories, 14 g fat (3.5 g saturated fat), 770 mg sodium, 44 g carbs (3 g fiber, 3 g sugar), 9 g protein This simple breakfast burrito is made with eggs, potato, nacho ...

  5. Caloric deficit - Wikipedia

    en.wikipedia.org/wiki/Caloric_deficit

    Then subtract the number of calories you want to take in per day from this total caloric expenditure. It is usually recommended to choose a caloric deficit between 500 and 1000 calories per day for mild to moderate weight loss. This will achieve an average weight loss of about 0.5 to 1 kg per week. [11]

  6. I Tried Every Taco at Taco Bell & the Best Was a ... - AOL

    www.aol.com/lifestyle/tried-every-taco-taco-bell...

    Nutrition (Per Taco): Calories: 500 Fat: 28 g (Saturated Fat: 11 g) Sodium: 900 mg Carbs: 41 g (Fiber: 5 g, Sugar: 5 g) Protein: 20 g. Spendy by Taco Bell standards, this $5.19 taco ranks third ...

  7. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    With no cheese or mayonnaise, the calories of both sandwiches totaled less than 1,000 calories in a day. [27] Fast food labels without the calorie amount increase the risks of obesity. In the article of M. Mclnerney et al. is examined the impact of fast food labeling on college students' weight loss.

  8. Taco Bell’s Big-Cheez-It menu is loaded with fat and more ...

    www.aol.com/finance/taco-bell-big-cheez-menu...

    The Big Cheez-It Box contains a Beefy 5-Layer Burrito, which has 1,270 mg sodium, 8 grams of saturated fat, and 500 calories. Once you add in the Big Cheez-It Crunchwrap Supreme and a drink, the ...

  9. Value menu - Wikipedia

    en.wikipedia.org/wiki/Value_menu

    In 2010, Taco Bell introduced the $2 Meal Deals menu, featuring a menu item (i.e., a chicken burrito, a beefy 5-layer burrito, a double decker taco, or a Gordita supreme), a bag of Doritos, and a medium drink. [17] On August 18, 2014, Taco Bell launched a new value menu called Dollar Cravings that included eleven food items each priced a $1.

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