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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

  4. Allspice - Wikipedia

    en.wikipedia.org/wiki/Allspice

    Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, [a] is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world. [3]

  5. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full. ... The calories in smoothies can ...

  6. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed. Peppercorns and the ground pepper derived from them may be described simply as pepper , or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried ...

  7. Lindera benzoin - Wikipedia

    en.wikipedia.org/wiki/Lindera_benzoin

    Lindera benzoin (commonly called spicebush, [2] common spicebush, [3] northern spicebush, [4] wild allspice, [5] or Benjamin bush [2]) is a shrub in the laurel family. It is native to eastern North America , ranging from Maine and New York to Ontario in the north, and to Kansas , Texas , and northern Florida in the center and south.

  8. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Agar – thickener, vegetable gum, stabilizer, gelling agent; Alcohol – Alfalfa – Alginic acid – thickener, vegetable gum, stabilizer, gelling agent, emulsifier; Alitame – artificial sweetener; Alkaline treated starch – thickener, vegetable gum; Alkanet – color (red) Allspice – Allura red AC – color (FDA: FD&C Red #40)

  9. Allium fistulosum - Wikipedia

    en.wikipedia.org/wiki/Allium_fistulosum

    Known as escallion, [14] A. fistulosum is an ingredient in Jamaican cuisine, in combination with thyme, Scotch bonnet pepper, garlic, and allspice (called pimento). Recipes with escallion sometimes suggest leek as a substitute in salads. Jamaican dried spice mixtures using escallion are available commercially. [citation needed]