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Your workout playlist could use a facelift. Whether you’re going for a run, doing cardio at home or just fancy a much-needed dance break, your song selection should get you motivated. From ...
TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.
The song was officially released on June 27, 2011, through Roc Nation and Columbia. Nas voiced his displeasure with the song, which inspired Cole to create the song "Let Nas Down" for his album Born Sinner. It interpolates the chorus from "Straight Up" by Paula Abdul, and samples the ending production of "The New Workout Plan" by Kanye West.
After appearing at the SAG Awards, Jennifer Aniston shared a video of her intense workout routine. The 55-year-old does mountain climbers, pushups, and more.
Notes References Key † Indicates single # Indicates a non-commercial release ‡ Indicates songs written solely by J-Hope J-Hope is one of the primary songwriters for the boy band of which he is a member, BTS. J-Hope helped to write Jo Kwon's song "Animal", which also featured him. J-Hope was a co-writer on fellow BTS member Jin's 2016 track "Awake". American singer Becky G featured on J ...
53. “I’ll Cover You” by Jesse L. Martin and Wilson Jermaine Heredia (2005) Yes, Rent has A LOT of great hits, but this duet with Tom (Martin) and Angel (Heredia) is a top tier in our book ...