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  2. To insert a tampon, sit or squat on a toilet. Then, hold the tampon applicator between your thumb and middle finger so that your index finger is lightly resting on the applicator's thinner end. Insert the thicker end into your vagina, then press the thinner half of the applicator up with your index finger.

  3. How to Insert a Tampon for the First Time: A Step-by-Step Guide

    www.wikihow.com/Insert-a-Tampon-for-the-First-Time

    If you're afraid to insert a tampon for the first time, sit comfortably with your legs spread, and choose a "regular" or "light" tampon. Unwrap the tampon, then find the opening of your vagina and insert the tip of the tampon with the string facing down.

  4. How To Properly Insert a Tampon - Cleveland Clinic Health ...

    health.clevelandclinic.org/how-to-insert-a-tampon

    Here’s a step-by-step look at inserting a tampon correctly, including some essential things to know along the way. Tampons are categorized by how absorbent they are, meaning how much blood they’re able to soak up. “They’re not gauged on the size of your vagina,” Youngblood explains.

  5. We'll guide you through unwrapping and holding the tampon, locating the vaginal opening, and inserting a Playtex Sport Tampon smoothly. Don't let the fear of the unknown hold you back. Watch...

  6. How to Insert a Tampon: A Step-by-Step Guide - Flo

    flo.health/.../hygiene-and-beauty/how-to-insert-a-tampon

    Our comprehensive guide will explain how to insert a tampon properly and choose the right size. If you’ve never tried putting in a tampon before, you’re not alone. According to Euromonitor, pads are the more popular period product in America.

  7. How to Use Tampons: A Guide for First-Time Users - WebMD

    www.webmd.com/women/how-to-insert-and-remove-tampons

    Follow these steps to inserting a tampon correctly when using an applicator: Wash your hands thoroughly before application to avoid any bacteria transfer. Remove the tampon from its packaging....

  8. How to Insert and Remove a Tampon Correctly - Healthline

    www.healthline.com/health/how-to-insert-a-tampon

    How do you actually insert the tampon? Now that you’re familiar with the parts you’re working with, it’s time to insert your tampon. You can certainly read the directions that come inside...

  9. How to use a tampon: A step-by-step guide - CVS

    www.cvs.com/learn/health/womens-health/how-to-use-a-tampon

    Confused about how to use a tampon? Don’t worry! Follow our step-by-step instructions on insertion and removal, tampon sizes, best brands to use and more.

  10. How to Insert a Tampon | Tampax®

    tampax.com/en-us/tampon-truths/how-to-insert-a-tampon

    Follow these easy step-by-step instructions for how to insert and use a tampon. Learn how to remove a tampon and when you should change it out.

  11. How To Insert a Tampon: A Visual Guide - LOLA

    mylola.com/blogs/periods/how-to-insert-a-tampon

    Our how-to guide for inserting tampons will quickly introduce you to our tampon products and how they’re differentiated. Keep reading to learn how to insert a tampon. Table of contents: Introduction: Benefits Of Tampons; Understanding Tampons: Different Types; Before Inserting a Tampon; Step-by-Step Guide to Inserting a Tampon