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  2. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.

  3. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    The terms quality of life, good life, welfare, prudential value, personal good, and individual utility are often used as synonyms of well-being. [10] Similarly, the words pleasure , life satisfaction, and happiness are employed in overlapping ways with well-being , although their precise meanings differ in technical contexts like philosophy and ...

  4. Glossary of spirituality terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_spirituality_terms

    Consciousness: A quality of the mind generally regarded to comprise qualities such as subjectivity, self-awareness, sentience, sapience, and the ability to perceive the relationship between oneself and one's environment. Many philosophers divide consciousness into phenomenal consciousness which is experience itself and access consciousness ...

  5. Quality of life - Wikipedia

    en.wikipedia.org/wiki/Quality_of_life

    Using this definition, the World Bank works towards improving quality of life through the stated goal of lowering poverty and helping people afford a better quality of life. Other organizations, however, may also work towards improved global quality of life using a slightly different definition and substantially different methods.

  6. Mind - Wikipedia

    en.wikipedia.org/wiki/Mind

    The mind is responsible for phenomena like perception, thought, feeling, and action.. The mind is that which thinks, feels, perceives, imagines, remembers, and wills.It covers the totality of mental phenomena, including both conscious processes, through which an individual is aware of external and internal circumstances, and unconscious processes, which can influence an individual without ...

  7. 10 tips for a better quality of life through healthier ... - AOL

    www.aol.com/10-tips-better-quality-life...

    1. Replace your meat (or starchy side dish) with beans or lentils. Legumes are packed with fiber, protein, potassium, magnesium, folate, and iron.

  8. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  9. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.