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2. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

3. Seaweed oil - Wikipedia

   en.wikipedia.org/wiki/Seaweed_oil

   Seaweed oil is also used as a source of fatty acid dietary supplement, as it contains mono-and polyunsaturated fats, in particular EPA and DHA, both of them omega-3 fatty acids. [3] The supplement's DHA content is roughly equivalent to that of salmon -based fish oil supplement.

4. Schizochytrium - Wikipedia

   en.wikipedia.org/wiki/Schizochytrium

   Schizochytrium-based omega-3 supplements for human consumption. Certain species produce large amounts of docosahexaenoic acid (DHA) [4] and are grown commercially for production of algae oil for animal feeds, biomass, biofuels and direct human consumption in supplements and additives. [5]

5. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   They are widely distributed in nature, being important constituents of animal lipid metabolism, and they play an important role in the human diet and in human physiology. [2] [3] The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can ...

6. Add these 5 foods to your diet to boost brain and heart health

   www.aol.com/news/add-5-foods-diet-boost...

   4. Edamame (approximately 1.5 g in a ½ cup)Soy-derived foods (such as tofu, edamame, and roasted soybeans) are plant-based proteins rich in protein, calcium and plant-based omega-3 fatty acids.

7. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1] It is also used as a feed supplement in the aquaculture, aquarium, and ...

8. Does ashwagandha really help with sleep? Here are the ... - AOL

   www.aol.com/finance/does-ashwagandha-really-help...

   Here are the supplement’s pros and cons, according to experts. Jenna Schnuer. Updated October 1, 2023 at 11:15 AM. Getty Images. If social media had its way, your medicine cabinet would be ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!