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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

    www.aol.com/pistachios-good-nutrition-calories...

    Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...

  3. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

    www.aol.com/lifestyle/pistachios-more-popular...

    Elmhurst pistachio crème latte, for example, is a ready-to-drink coffee option with buttery pistachio milk. ... with only 160 calories in a single serving of 49 pistachios.

  4. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/lifestyle/25-high-fiber-breakfasts...

    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  5. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. Anacardiaceae - Wikipedia

    en.wikipedia.org/wiki/Anacardiaceae

    The genus Pistacia (which includes the pistachio and mastic tree) is now included, but was previously placed in its own family, the Pistaciaceae. [ 3 ] The cashew family is more abundant in warm or tropical regions with only a few species living in the temperate zones. [ 4 ]

  8. Pistacia atlantica - Wikipedia

    en.wikipedia.org/wiki/Pistacia_atlantica

    The seeds, like pistachio, are edible oil seeds, like nuts, and contain up to 60% fat. Candy made with P. atlantica in Turkish are called tsukpi pistachio. Sometimes, the immature fruit is harvested and eaten with sour milk. The plant contains a resin, used as chewing gum in Kevan, Turkey, where it is called kevove rubber tree. [citation needed]

  9. Pistacia - Wikipedia

    en.wikipedia.org/wiki/Pistacia

    Mastic resin from Pistacia lentiscus. Pistacia is a genus of flowering plants in the cashew family, Anacardiaceae.It contains 10 to 20 species that are native to Africa and Eurasia from the Canary Islands, all of Africa, and southern Europe, warm and semidesert areas across Asia, and North America from Guatemala to Mexico, as well as southern Texas.