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  2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around.Each of these tasty dinners is packed with key ingredients of the ...

  3. Our 25 Most-Saved Vinaigrette Recipes - AOL

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    In this balsamic vinaigrette recipe, the addition of Italian seasoning adds an extra layer of flavor and spice. Use as a quick and easy balsamic vinegar salad dressing or as a balsamic marinade ...

  4. A chef who grew up on the Mediterranean diet shares 3 high ...

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    Serves two. 30 minutes. Ingredients: 200g sunflower seeds, plus extra to serve. 200g plain vegan yoghurt. 80ml lemon juice. 1 teaspoon olive oil. 4 teaspoons nutritional yeast

  5. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch.

  7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  8. 17 Make-Ahead Recipes That Are on the Mediterranean Diet - AOL

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    Not only does the Mediterranean diet provide tons of health benefits... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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