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  2. Stop Doing the Arnold Press. Do These Exercises to Build 3D ...

    www.aol.com/lifestyle/stop-doing-arnold-press...

    The Arnold press is a staple bodybuilding exercise pioneered by Arnold Schwarzenegger to build your shoulders, but it's dangerous. Do these 3 moves instead.

  3. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    A wide range of symptoms can indicate if a person has polymyalgia rheumatica. The classic symptoms include: [2] [11] Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning, but which usually persists to some degree throughout the day.

  4. Shoulder arthritis - Wikipedia

    en.wikipedia.org/wiki/Shoulder_arthritis

    Shoulder arthritis is a clinical condition in which the joint that connects the ball of the arm bone (humeral head) to the shoulder blade socket (glenoid) has damaged or worn out cartilage. Normally the ends of the bone are covered with hyaline articular cartilage , a surface so smooth that the friction at the joint is less than that of an ice ...

  5. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

  6. Stop Doing the Barbell Overhead Press. Do These ... - AOL

    www.aol.com/stop-doing-barbell-overhead-press...

    The barbell overhead press is a classic shoulder workout exercise, but it could potentially injure your joints. Try these three alternative moves instead. Skip to main content. Sign in. Mail. 24/7 ...

  7. 5 symptoms men over 40 should never ignore - AOL

    www.aol.com/finance/5-symptoms-men-over-40...

    A feeling of pressure and squeezing in the chest is a serious indication that medical care is essential because chest pain and discomfort is one of the most common symptoms of heart attack in men.

  8. Limb–girdle muscular dystrophy - Wikipedia

    en.wikipedia.org/wiki/Limb–girdle_muscular...

    Explicitly, LGMD preferentially affects muscles of the hip girdle, thigh, shoulder girdle, and/or upper arm. [8] [6] The muscle weakness is generally symmetric. [11] Usually, the hip girdle is the first area to exhibit weakness, [2] manifesting as difficulty walking, going up and/or downstairs, rising from a chair, bending at the waist, or ...

  9. 5 Best Floor Workouts for Faster Weight Loss - AOL

    www.aol.com/5-best-floor-workouts-faster...

    Pushups with shoulder taps are effective for weight loss as a floor exercise due to their ability to engage multiple muscle groups simultaneously, including the chest, shoulders, triceps, and core.