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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. ... Estrogen helps regulate fat distribution and storage throughout the body, which, for women, is ...

  3. Can Food Really Change Your Hormones? - AOL

    www.aol.com/lifestyle/food-really-change...

    Thyroid hormones. Thyroid hormones regulate energy levels, temperature, weight, and metabolism. ... wake up and declines throughout the day so you can fall asleep at night. When this natural ...

  4. 10 'Hormone Disruptors' That Are Causing You To Gain Weight - AOL

    www.aol.com/10-hormone-disruptors-causing-gain...

    Birth control, like pills, patches, or rings, contains hormones that regulate your menstrual cycle and prevent pregnancy. These hormones can sometimes disrupt your body's natural hormone balance ...

  5. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones involved, but more recent discoveries of other glucoregulatory hormones have expanded the understanding of this process. The gland called pancreas secretes two hormones and they are primarily responsible to regulate glucose levels in blood. [1]

  6. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    Shape magazine notes that the seeds could possibly help regulate hormones, given their phytoestrogen content, but quotes Melinda Ring of the Osher Center for Integrative Medicine at Northwestern University in Chicago as stating that evidence is lacking, that the outcomes are unpredictable, and that she has seen women whose cycles became "more ...

  7. The Ugly Truth About Hormone Balancing Foods - AOL

    www.aol.com/lifestyle/ugly-truth-hormone...

    The internet is buzzing with the idea that certain foods can balance your hormones. Is it possible to balance your hormones with food? Experts explain.

  8. Plant hormone - Wikipedia

    en.wikipedia.org/wiki/Plant_hormone

    Plants use different pathways to regulate internal hormone quantities and moderate their effects; they can regulate the amount of chemicals used to biosynthesize hormones. They can store them in cells, inactivate them, or cannibalise already-formed hormones by conjugating them with carbohydrates, amino acids, or peptides. Plants can also break ...

  9. How to Balance Hormones Naturally - AOL

    www.aol.com/balance-hormones-naturally-191100891...

    Here are some natural ways to find balance. Hormones play a big part in all women's lives, from periods and pregnancy through to the menopause and beyond. Here are some natural ways to find balance.