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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Insulin. Insulin is involved in regulating blood sugar levels. It helps move glucose from blood into cells, where it can be used for energy. This hormone is also partly responsible for storing ...

  3. How to Balance Hormones Naturally - AOL

    www.aol.com/balance-hormones-naturally-191100891...

    Here are some natural ways to find balance. Hormones play a big part in all women's lives, from periods and pregnancy through to the menopause and beyond. Here are some natural ways to find balance.

  4. The Ugly Truth About Hormone Balancing Foods - AOL

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    The internet is buzzing with the idea that certain foods can balance your hormones. Is it possible to balance your hormones with food? Experts explain.

  5. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    Shape magazine notes that the seeds could possibly help regulate hormones, given their phytoestrogen content, but quotes Melinda Ring of the Osher Center for Integrative Medicine at Northwestern University in Chicago as stating that evidence is lacking, that the outcomes are unpredictable, and that she has seen women whose cycles became "more ...

  6. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones involved, but more recent discoveries of other glucoregulatory hormones have expanded the understanding of this process. The gland called pancreas secretes two hormones and they are primarily responsible to regulate glucose levels in blood. [1]

  7. Can Food Really Change Your Hormones? - AOL

    www.aol.com/lifestyle/food-really-change...

    Thyroid hormones. Thyroid hormones regulate energy levels, temperature, weight, and metabolism. ... wake up and declines throughout the day so you can fall asleep at night. When this natural ...

  8. Prohormone - Wikipedia

    en.wikipedia.org/wiki/Prohormone

    [1] [2] Prohormones can travel the blood stream as a hormone in an inactivated form, ready to be activated later in the cell by post-translational modification. [1] [3] The body naturally produces prohormones as a way to regulate hormone expression, making them an optimal storage and transportation unit for inactive hormones.

  9. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

    www.aol.com/lifestyle/hormone-diet-may-help-lose...

    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. ... from helping regulate your sex drive to impacting how stressed out ...

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