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Nigerian stew is a thick, hearty and delicious stew made with Fresh Tomatoes, Tomato paste, Red bell peppers, Onions, and Garlic. It’s spiced and seasoned with Ginger, Curry powder, thyme, Smoked Paprika, Salt, and Pepper.
This rich and flavorful Nigerian Beef Stew is a comforting and satisfying dish that is perfect for a cozy evening in. Slow-cooked with tender beef, vegetables, and spices, it's a perfect way to warm up on a chilly day.
This Nigerian red stew recipe features my favorite Nigerian tomato stew using farm raised ram meat which adds a distinct, delicious gamey flavor! Prep Time 10 mins. Cook Time 1 hr. Total Time 1 hr 10 mins. Course: Dinner, Lunch, Main Course.
African beef stew (Nigerian beef stew) is a traditional dish that is typically made with beef, tomatoes, Red bell peppers (tatase) onions, and a variety of spices such as ginger, garlic, and chili peppers.
Nigerian stew, also known as Nigerian tomato stew, is a popular West African cuisine, made with fresh tomatoes (or tomato paste), red bell peppers, and scotch bonnet peppers (or habanero peppers). The vegetables are simmered in olive oil, peanut oil, or red palm oil.
Nigerian stew, aka African stew, is versatile yet with a distinct taste. Low-carb and keto-friendly. This tomato-based stew is gluten-free, dairy-free, and perfect if you are on a low-carbohydrate diet!
Stew is a mainstay of many Nigerian meals, served at any time of day from breakfast to dinner. It is also umami personified, with a balance of sweet, slightly salty, savory, and fresh flavors, layered with the unique character of the meat itself.
Nigerian beef stew has been saving lives for years. It is perfect with plain boiled rice. In fact, some people with trust issues add beef stew to their jollof rice and fried rice. This stew is also great with bread, yam, plain okra and ewedu, not forgetting some Nigerian soups too.
Nigerian Beef Stew: A classic rich aromatic tomato Nigerian stew. It is delicious, nutritious, and easy to make. All you need is a big pot and about an hour of your time.
HOW TO MAKE NIGERIAN BEEF STEW. This recipe is easy and quick and you only need few ingredients. The ingredients you'll need include beef, peppers, seasoning cubes, oil (full list of ingredients and recipe in recipe card at the end of this post). Preparation time: 10 minutes. Cooking time 45 minutes.