Search results
Results from the WOW.Com Content Network
Ofada stew (Ayamase) is a palm-oil-based stew native to the Yoruba people of Southwestern Nigeria. It is made with palm oil, unripe pepper and tomatoes, beef, tripe, cow skin and locust beans. It is a stew for local ofada rice, also referred to as brown rice, usually served in 'ewe' (flat, broad leaves).
Peanut stew. Peanut stew or groundnut stew, also known as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] While maafe is a dish from Senegal, tigadéguéna originates from the Mandinka and Bambara people of Mali. [2]
Potjiekos is a traditional African stew (popularised by Afrikaners) made with meat and vegetables and cooked over coals in cast-iron pots. People were, in other words, defined to some extent by the kinds of food they ate. The Bantu-speakers ate dishes of grain, meat, milk and vegetables, as well as fermented grain and fermented milk products.
For premium support please call: 800-290-4726 more ways to reach us
Peanut soup. Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple in African cuisine but is also eaten in East Asia (Taiwan), the United States (mainly in Virginia) [1][2] and other areas around the world. It is also common in some regions, such as Argentina 's northwest, [3][4] Bolivia ...
Heat the oil in a 12-inch skillet over medium heat. Add the onion and garlic and cook until the onion is tender. Add the potatoes and tomatoes to the skillet and cook for 5 minutes.
Ogbono soup. Ogbono Soup is a Nigerian dish made with ground dry ogbono seeds. Ogbono seeds (the local name for Irvingia) [1][2] are originated and were first grown in Southern Nigeria [3][4][5] with considerable local variation. According to research by Chris Chinaka and J.C. Obiefuna, Ogbono is an indigenous forest tree associated with plants ...
For premium support please call: 800-290-4726 more ways to reach us