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Luckily, type 2 diabetes can be managed (and even reversed) with a nutrient-dense diet that focuses on whole foods. Balancing your plate with lean protein, healthy fat, fiber, and complex carbs ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The concentrated winter melon juice can also be reduced to form "winter melon candy". After the reduced juice is poured into a pan and left to cool, the solid is commonly cut into cubes and sold. The winter melon candy cubes can be cooked in tea. A sugar-free version of the winter melon punch is made for people with kidney issues and diabetes.
Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.
Momordica foetida is a perennial climbing vine native of tropical Africa, closely related to the bitter melon (M. charantia) and balsam apple (M. balsamina). Its species name ("bad-smelling") refers to its unpleasant smell. It was previously named M. morkorra (A. Rich) [1] and M. cordata (Cogn.) [2]
The juice of the raw ash gourd (Maipawl or Khar) is used by the Mizo community and indigenous Assamese ethnicities of North-East India as a natural remedy to treat mild to severe dysentery. In north India, particularly in the middle Himalayas, it is paired with pulses such as moong which, when crushed, along with winter gourd, make a dish ...
Citrullus Colocynthis Fruit in Behbahan Wild Citrullus Colocynthis. Citrullus colocynthis, with many common names including Abu Jahl's melon, (native name in Turkey) [2] colocynth, [3] bitter apple, [3] bitter cucumber, [3] egusi, [4] vine of Sodom, [3] or wild gourd, [3] is a poisonous desert viny plant native to the Mediterranean Basin and West Asia, especially the Levant, [5] [6] [7] Turkey ...
It is the sister species to the bitter melon, Citrullus amarus with which it shares hard, white and bitter flesh. [2] The vines can crawl for up to two metres, and it has yellow flowers. As a desert plant, it is a hardy species, surviving with little water and strong sunlight. The leaves form annual stems which die back each year.
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