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Download as PDF; Printable version; In other projects Wikidata item; ... Kawashima, Ryuta, Train Your Brain: 60 Days to a Better Brain (London, 2006) This ...
In 2003, Kawashima authored Train Your Brain: 60 Days to a Better Brain, which was a great success in Japan. When released worldwide, it sold more than 2.5 million copies. A handheld stand-alone unit, Brain Trainer, was later developed, and became Brain Age: Train Your Brain in Minutes a Day! for the Nintendo
It was followed by a sequel titled Brain Age 2: More Training in Minutes a Day!, and was later followed by two redesigns and Brain Age Express for the Nintendo DSi's DSiWare service which uses popular puzzles from these titles as well as several new puzzles, and Brain Age: Concentration Training for Nintendo 3DS.
Remember, anyone can become an optimist—you just need to train your brain to get there, Aguirre says. “It's a skill that you have to practice, and it's like learning a language, a sport, [or ...
The foreword of the book was written by Beck's father, Aaron T. Beck, [5] who is widely regarded as the father of cognitive therapy. Beck is the President of Beck Institute for Cognitive Behavior Therapy and is internationally renowned in the field of Cognitive Behavior Therapy. [6]
If you can train your brain to make decisions more quickly and accurately, you can get better at other everyday tasks. These kinds of activities can also boost your learning, memory, and mood. ...
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