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  2. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    This fresh squid is 산 오징어 (san ojingeo) (also with small octopuses called nakji). The squid is served with Korean mustard, soy sauce, chili sauce, or sesame sauce. It is salted and wrapped in lettuce or perilla leaves. Squid is also marinated in hot pepper sauce and cooked on a pan (nakji bokum or ojingeo bokum/ojingeo-chae-bokkeum ...

  3. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Dried pepper, vinegar, spices salt, xanthan gum, 0.1% sodium benzoate, may contain food coloring (product label, 2010) Mexico: 11 mg of sodium per 5 g serving (0% DV), 8% MDR vitamin C, glass bottle El Yucateco Hot Sauce: Mérida, Mérida Municipality, Yucatán, Mexico: Endorphin Rush Beyond Hot Sauce

  4. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

  5. Salt and pepper - Wikipedia

    en.wikipedia.org/wiki/Salt_and_pepper

    Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. [2] Its pairing with pepper as table accessories dates to seventeenth-century French cuisine, which considered black pepper (distinct from herbs such as fines herbes) the only spice that did not overpower the true taste of food. [3]

  6. Pan-Seared Calamari with Spicy Red Sauce Recipe - AOL

    www.aol.com/food/recipes/pan-seared-calamari...

    Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring frequently. Add the tomato sauce and red pepper flakes and bring to a simmer. Simmer for 3 to 5 minutes, until the ...

  7. Sepia (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Sepia_(restaurant)

    James Beard Foundation Award for "Best Restaurant Graphics" in 2008; Crain's Chicago Business “Best of Business Dining” 2012 [8] Three-star reviews from Chicago Tribune, [1] and Chicago Sun-Times and 3.5 stars in Chicago magazine [2] Humanitarian of the Year Award/Plate magazine, 2012; Events. Charleston Wine + Food Festival, 2013

  8. L2O - Wikipedia

    en.wikipedia.org/wiki/L2O

    The restaurant was located at 2300 N. Lincoln Park West, Chicago, Illinois 60614. L 2 O and Alinea were the only restaurants in Chicago to receive three stars from the 2010 Michelin Guide . [ 1 ] L 2 O earned 1 Michelin star in the 2011 guide and two stars in the 2012 guide. [ 2 ]

  9. After 20 years, the famous ‘calamari Conoco’ restaurant near ...

    www.aol.com/news/20-years-famous-calamari-conoco...

    Running just one restaurant is “very challenging .... and it’s not getting any better,” Paula Merrell wrote. After 20 years, the famous ‘calamari Conoco’ restaurant near Fort Worth is moving