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The first type of silog to be named as such was the tapsilog.It was originally intended to be quick breakfast or late-night hangover fare. It developed from tapsi, which referred to meals of beef tapa and sinangag with no fried egg explicitly mentioned, and diners which mainly or exclusively served such meals were called tapahan or tapsihan in Filipino. [2]
A variant of spring rolls, either deep or pan fried (prito), or fresh (sariwa). Popular versions include lumpiang shanghai, a fairly narrow fried roll usually with a meat filling, often accompanied by a sweet chili dipping sauce, and lumpiang ubod, a wider, fresh spring roll filled with raw vegetables local to the area. Mechado: Meat dish
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Carbohydrates and proteins provide 17 kJ approximately (4 kcal) of energy per gram, while fats provide 37 kJ (9 kcal) per gram. [8] However, the net energy derived from the macronutrients depends on such factors as absorption and digestive effort, which vary substantially from instance to instance.
Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...
Daing na pusit (squid daing) with sea grapes. A variant of daing known as labtingaw uses less salt and is dried for a much shorter period (only a few hours). The resulting daing is still slightly moist and meatier than the fully dried variant. [9] Another variant of daing known as lamayo, does away with the drying process altogether. Instead ...
Paksiw na lechon is leftover spit-roasted pork meat that is cooked with vinegar, garlic, onions, black pepper, and some water. The Luzon version adds ground liver or liver spread ("lechon sauce"), while the Visayan versions do not. [12] [13] [14]