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2. Yes, lettuce is good for you. But which is the healthiest ...

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   This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings, making it perfect for salads and wraps," says Messer. Spinach .

3. 8 Foods to Eat if You're Taking Mounjaro - AOL

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   Mounjaro is a type 2 diabetes drug that’s sometimes prescribed off-label for weight loss. ... a mix of dark, green leafy vegetables, red and orange vegetables, and legumes, such as beans, peas ...

4. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

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   Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [ 7 ] [ 8 ] Ingredients such as protein powders , sweeteners, or ice cream may be used. [ 6 ] [ 9 ] [ 10 ] One study found smoothies to be less satiating , despite providing the same amount of energy as unblended foods.

6. Mesclun - Wikipedia

   en.wikipedia.org/wiki/Mesclun

   Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

7. List of salads - Wikipedia

   en.wikipedia.org/wiki/List_of_salads

   A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.

8. The 5 healthiest leafy greens to use in salads, according to ...

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9. Good Morning America First Look - Wikipedia

   en.wikipedia.org/wiki/Good_Morning_America_First...

   Good Morning America First Look (formerly America This Morning) is an American early morning news program, broadcast on ABC on weekday mornings, as an extension to its main program Good Morning America. The newscast is anchored by Andrew Dymburt and Rhiannon Ally, who also serve as anchors of ABC's overnight news program World News Now.