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2. Yes, lettuce is good for you. But which is the healthiest ...

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   This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings, making it perfect for salads and wraps," says Messer. Spinach .

3. 8 Foods to Eat if You're Taking Mounjaro - AOL

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   Mounjaro is a type 2 diabetes drug that’s sometimes prescribed off-label for weight loss. ... a mix of dark, green leafy vegetables, red and orange vegetables, and legumes, such as beans, peas ...

4. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

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   Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

5. Mesclun - Wikipedia

   en.wikipedia.org/wiki/Mesclun

   Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

6. List of salads - Wikipedia

   en.wikipedia.org/wiki/List_of_salads

   A salad with chicken flavored by Chinese seasonings, popular in the United States. Çoban salatası: Turkey: Vegetable salad A combination of finely chopped tomatoes, cucumbers, onions, green peppers and flat-leaf parsley. The dressing consists of a simple mix of lemon juice, extra virgin olive oil and salt. Cobb salad: United States: Vegetable ...

7. Fit for Life - Wikipedia

   en.wikipedia.org/wiki/Fit_for_Life

   The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if animal protein is eaten, avoiding combining it with complex carbohydrates.

8. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

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   Exercise regularly: Physical activity supports a healthy weight and good digestive health, both of which support gallbladder health.1 Aim for at least 30 minutes of movement most days of the week ...

9. The 5 healthiest leafy greens to use in salads, according to ...

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