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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table). Effects on health The US Food and Drug Administration has determined there is little credible evidence that tomatoes or tomato-based foods reduce the risk of various types of ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Celebrity tomato - Wikipedia

    en.wikipedia.org/wiki/Celebrity_tomato

    Nutrition. Celebrity tomatoes; Nutritional value per 100 g (3.5 oz) ... Celebrity tomatoes have very low calories containing 18 calories per 100g (3.5 oz).

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  8. The 7 Best Condiments for Better Blood Sugar, According to ...

    www.aol.com/7-best-condiments-better-blood...

    Combining heart-healthy fats and fiber slows digestion, preventing rapid rises in blood sugar levels,” says Sylvia Klinger, D.B.A., M.S., RDN, a Chicago-based nutrition expert and owner of ...

  9. Cherry tomato - Wikipedia

    en.wikipedia.org/wiki/Cherry_tomato

    The cherry tomato is a type of small round tomato believed to be an intermediate genetic ... Cherry tomatoes, raw; Nutritional value per 100 g (3.5 oz) Energy: 76 kJ ...