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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. 5 easy exercises for your hips and hamstrings to alleviate ...

    www.aol.com/news/5-easy-exercises-hips...

    Sitting on a chair, put your left ankle on top of your right knee and bend forward, hinging at the hips, lowering your chest to your leg. Feel a stretch in the left hip. Repeat on the other side.

  4. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Gaenslen test - This pain provocation test applies torsion to the joint. With one hip flexed onto the abdomen, the other leg is allowed to dangle off the edge of the table. Pressure should then be directed downward on the leg in order to achieve hip extension and stress the sacroiliac joint. [1] [2]

  5. Osteoarthritis: Causes, Symptoms & Treatment - AOL

    www.aol.com/lifestyle/osteoarthritis-causes...

    Hips. Spine. Hands. Symptoms of osteoarthritis tend to get worse over time as joint damage increases. A combination of home remedies, medications, and medical procedures can help improve patients ...

  6. Acute bronchitis - Wikipedia

    en.wikipedia.org/wiki/Acute_bronchitis

    Acute bronchitis, also known as a chest cold, is short-term bronchitis – inflammation of the bronchi (large and medium-sized airways) of the lungs. [2] [1] The most common symptom is a cough. [1] Other symptoms include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [2] The infection may last from a few to ten ...

  7. Paget's disease of bone - Wikipedia

    en.wikipedia.org/wiki/Paget's_disease_of_bone

    have active symptoms in the skull, long bones, or vertebrae (spine); have the disease in bones located next to major joints, placing them at risk of developing osteoarthritis; develop hypercalcemia that occurs when a person, with several bones affected by Paget's disease and a high serum alkaline phosphatase level, is immobilized.

  8. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    “Those [muscles] are supposed to just flex the hips, but they end up pulling on the spine too, causing back pain.” ... which expand the chest and make room for the lungs—other muscles pick ...

  9. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Too much stress on the bones could cause BMD to decrease. Low BMD is dangerous because it can cause disorders inside the bone as the children grow and get older. These disorders can cause the bone to ossify, become brittle, fragile, more easily prone to fractures, and weak. Some of these disorders include osteopenia, osteoporosis, and scoliosis ...