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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. 5 easy exercises for your hips and hamstrings to alleviate ...

    www.aol.com/news/5-easy-exercises-hips...

    Sitting on a chair, put your left ankle on top of your right knee and bend forward, hinging at the hips, lowering your chest to your leg. Feel a stretch in the left hip. Repeat on the other side.

  4. Psoas sign - Wikipedia

    en.wikipedia.org/wiki/Psoas_sign

    There are two techniques for detecting the psoas sign. One method is to have the patient lie in the supine position and lift their leg straight up while the physician places pressure on the patient's thigh. The second method is carried out by having the patient lie on his/her left side with the knees extended.

  5. Osteoarthritis: Causes, Symptoms & Treatment - AOL

    www.aol.com/lifestyle/osteoarthritis-causes...

    Symptoms of osteoarthritis tend to get worse over time as joint damage increases. A combination of home remedies, medications, and medical procedures can help improve patients’ quality of life ...

  6. Osteopenia - Wikipedia

    en.wikipedia.org/wiki/Osteopenia

    Osteopenia, known as "low bone mass" or "low bone density", is a condition in which bone mineral density is low. [1] Because their bones are weaker, people with osteopenia may have a higher risk of fractures, and some people may go on to develop osteoporosis. [2] In 2010, 43 million older adults in the US had osteopenia. [3]

  7. Osteopetrosis - Wikipedia

    en.wikipedia.org/wiki/Osteopetrosis

    Osteopetrosis, literally ' stone bone ', also known as marble bone disease or Albers-Schönberg disease, is an extremely rare inherited disorder whereby the bones harden, becoming denser, in contrast to more prevalent conditions like osteoporosis, in which the bones become less dense and more brittle, or osteomalacia, in which the bones soften.

  8. Paget's disease of bone - Wikipedia

    en.wikipedia.org/wiki/Paget's_disease_of_bone

    Approximately 35% of patients with Paget's have symptoms related to the disease when they are first diagnosed. [7] Overall, the most common symptom is bone pain. [7] When symptoms do occur, they may be confused with those of arthritis or other disorders, and so diagnosis may be delayed.

  9. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    “Those [muscles] are supposed to just flex the hips, but they end up pulling on the spine too, causing back pain.” The Fix You need a stronger core, but don’t just crank out a bunch of ...