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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    If it is performed as a partner stunt, the flyer's feet are together in one fully extended hand of a single base. In a partner stunt, the difference between a Cupie and an Awesome has to do with what the main base is doing with their free hand. If the free hand is on the hip then it is a Cupie, if the free hand is in a high V then it is awesome.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    USA Cheer exists to serve the cheer community, including club cheering (all star) and traditional school based cheer programs, and the growing sport of STUNT. USA Cheer has three primary objectives: help grow and develop interest and participation in cheer throughout the United States; promote safety and safety education for cheer in the United ...

  6. Herkie - Wikipedia

    en.wikipedia.org/wiki/Herkie

    The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...

  7. Dancing father copies daughter’s cheerleading routine in ...

    www.aol.com/dancing-father-copies-daughter...

    A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...

  8. UAAP Cheerdance Competition - Wikipedia

    en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

    The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.

  9. Ranking the top 10 cheerleading uniforms in the NFL - AOL

    www.aol.com/news/2016-10-13-ranking-the-top-10...

    SEE MORE: Ranking the top 10 cheerleading uniforms in college football Most squads these days have multiple uniforms –- and it's becoming increasingly difficult to keep up with the best of the best.