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  2. How Often Should You Get a Colonoscopy and When Should You ...

    www.aol.com/lifestyle/often-colonoscopy-start...

    A colonoscopy is a routine medical procedure that could save your life, but if you think that you don’t have to worry about getting one until you’re 50 then think again (hint: new guidelines ...

  3. Exercise may help patients with colon cancer live as long as ...

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    “The benefits of exercise after a colon cancer diagnosis are multi-faceted. Exercise improves heart health, mental health, and gut health, all of which play important roles in long-term survival ...

  4. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    For instance, if you have a chronic bowel condition, a family history of colon polyps or a family history of colon cancer, you may need your first screening colonoscopy earlier than 45 years old ...

  5. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Recommendations in the Guidelines can be incorporated within daily routines and allow activities—like walking, biking, or dancing—to be integrated. The main message is that regular physical activity over months and years can produce long-term health benefits and reduce the risk of many diseases. The second edition includes new evidence that ...

  6. Colorectal cancer - Wikipedia

    en.wikipedia.org/wiki/Colorectal_cancer

    The signs and symptoms of colorectal cancer depend on the location of the tumor in the bowel, and whether it has spread elsewhere in the body ().The classic warning signs include: worsening constipation, blood in the stool, decrease in stool caliber (thickness), loss of appetite, loss of weight, and nausea or vomiting in someone over 50 years old. [15]

  7. Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Colonoscopy

    Routine use of colonoscopy screening varies globally. In the US, colonoscopy is a commonly recommended and widely utilized screening method for colorectal cancer, often beginning at age 45 or 50, depending on risk factors and guidelines from organizations like the American Cancer Society. [9] However, screening practices differ worldwide.

  8. New study on colonoscopy finds they may not be that effective at preventing colon cancer, death. But you still need regular colon cancer screening, doctors say.

  9. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. ... even after you’re done working out. Exercise can also indirectly help with weight loss by promoting good sleep, Tewksbury ...

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