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2. Is it safe to run in cold weather? How to prepare yourself

   www.aol.com/lifestyle/safe-run-cold-weather...

   Running in cold weather can definitely be safe and enjoyable, as long as you take the right precautions. That includes dressing in the adequate layers mentioned above and warming up your muscles ...

3. What to Wear Running for Any Temperature or Weather ... - AOL

   www.aol.com/wear-running-temperature-weather...

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4. 20 Cold Weather Running Essentials to Help Brave the Elements

   www.aol.com/lifestyle/20-cold-weather-running...

   Winter running can be cold and wet, but this gear will keep you warm, dry, and comfortable so that you can train all year in any condition. 20 Cold Weather Running Essentials to Help Brave the ...

5. Shorts - Wikipedia

   en.wikipedia.org/wiki/Shorts

   Running shorts: Trail running shorts A form of gym shorts designed specifically for running. They are typically lightweight, very short and split at the side (to enable freedom of leg movement), with an inbuilt briefs lining. [57] Nylon is a popular fabric for running shorts as it is lightweight, quick-drying and hard-wearing. [58]

6. Extreme cold weather clothing - Wikipedia

   en.wikipedia.org/wiki/Extreme_Cold_Weather_Clothing

   The original cold weather clothing was made of furs. The fibers of the fur trapped insulating air, lanolin on the fur repelled water. Knitted wool is an effective insulator when dry, but ineffective when wet. Goose down is the lightest insulator, and still used today. Its quality, called loft is a measure of its low density. It is ineffective ...

7. How to Dress for Extremely Cold Weather

   www.aol.com/lifestyle/dress-extremely-cold...

   These tips can improve your safety and comfort in frigid temperatures.