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  2. Stovetop, grill and oven: 8 ways to cook asparagus perfectly

    www.aol.com/news/never-overcook-asparagus-again...

    Add the trimmed asparagus and 1/2 cup water, and cook for about 4½ to 5 minutes. ... add 1/2 tablespoon vegetable oil and very thin, whole asparagus stalks. Using very thin asparagus is key for ...

  3. No, cooking oil doesn't cause cancer — but new study links ...

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    Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola, corn ...

  4. 37 asparagus recipes for snappy springtime dishes - AOL

    www.aol.com/news/37-asparagus-recipes-snappy...

    Cooking fish and vegetables in parchment pouches (en papillote) is a quick, mess-free way to serve dinner. The steam that’s created inside of the pouch keeps the salmon and asparagus nice and ...

  5. Aralia cordata - Wikipedia

    en.wikipedia.org/wiki/Aralia_cordata

    Aralia cordata is widely grown for food in Japan. In the early 1900s it was imported into the United States; however, it did not become popularly commercialized. [6] [9] In Korea, the dried root has been traditionally used as medicine to treat inflammation, fever and pain.

  6. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Critics of seed oils often point to the health hazards of the solvents used in the industrial process of generating vegetable oils. [12] Hexane, which can be neurotoxic, is extremely effective at oil extraction. [13] Thus, it is often quoted as a danger when consuming vegetable oils as it can be found in finished oils in trace amounts. [14]

  7. Asparagus - Wikipedia

    en.wikipedia.org/wiki/Asparagus

    Tall, narrow asparagus cooking pots allow the shoots to be steamed gently, their tips staying out of the water. During the German Spargelsaison or Spargelzeit ("asparagus season" or "asparagus time"), the asparagus season that traditionally finishes on 24 June, roadside stands and open-air markets sell about half of the country's white ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Tobacco seed oil, from the seeds of Nicotiana tabacum and other Nicotiana species. Edible if purified. [144] Tomato seed oil is a potentially valuable by-product, as a cooking oil, from the waste seeds generated from processing tomatoes. [145] Wheat germ oil, used nutritionally and in cosmetic preparations, high in vitamin E and octacosanol. [146]

  9. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...