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  2. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning . It is used to replace table sugar because it is half as calorific , does not promote tooth decay, and has a somewhat lesser effect on blood glucose .

  3. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    According to the CDC, a normal blood sugar level is below 140 mg/dL, or below 99 mg/dL if you haven’t eaten for 8 hours. Consult your doctor if you think you may be at risk for diabetes or ...

  4. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Maltitol. Mannitol. Isomalt. Lactitol. Sugar alcohols can still enter the bloodstream and raise blood glucose levels, but not as much as sugar, the experts note. Other plant- or fruit-based sweeteners

  5. Experts say sugary drinks spike blood sugar and cause insulin resistance. Insulin resistance puts you at greater risk of cardiovascular disease. It is advised to keep your added sugar intake at 10 ...

  6. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

    www.aol.com/7-best-breakfast-foods-better...

    The Best Breakfast Foods for Better Blood Sugar 1. Greek Yogurt with Whole-Grain Granola. Greek yogurt is rich in protein, which helps increase satiety. “Pairing it with whole-grain granola ...

  7. Dawn phenomenon - Wikipedia

    en.wikipedia.org/wiki/Dawn_phenomenon

    Management of the dawn phenomenon varies by patient and thus should be done with regular assistance from a patient's physician. Some treatment options include, but are not limited to, dietary modifications, increased exercise before breakfast and during the evening, and oral anti-hyperglycemic medications if a patient's HbA1c is > 7%.

  8. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

  9. The 6 best snacks to balance blood sugar, according to a ...

    www.aol.com/news/6-best-snacks-balance-blood...

    The apple provides sugar, but "it also has fiber in the skin," she says. "And you're balancing it with fat and protein from the peanut butter, which slows the spike in (blood) sugar," Kumar ...

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