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2. The Best Pre-Workout Gummies, According To Dietitians - AOL

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   “Pre-workout supplements are among the most likely to contain ingredients not on the label,” Lemke says. Recent research supports this claim. A 2023 study analyzed 57 sports supplements and ...

3. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

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   “Pre-workout drinks can be beneficial for ‘prepping’ the body to perform when needed,” says Amy Lee, M.D., triple-board certified in medical nutrition, internal medicine, and obesity ...

4. KS-23 - Wikipedia

   en.wikipedia.org/wiki/KS-23

   The civilian version of the KS-23 is the ТОZ-123 Selezen'-4 ("Drake-4") (ТОЗ-123 «Селезень-4»). It is manufactured by Tulsky Oruzheiny Zavod and features a smoothbore design, making it more similar to a traditional shotgun, and is chambered in standard 4 gauge. The first shotgun was made in 1995. [5]

5. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.

6. Gauge (firearms) - Wikipedia

   en.wikipedia.org/wiki/Gauge_(firearms)

   The least popular sizes are the 10 gauge and the 16 gauge; while far less common than the other four gauges, they are still commercially available. [citation needed] [9] Shotguns and shells exceeding 10 gauge, such as the 8 gauge, 6 gauge, 4 gauge, and 2 gauge are historically important in the United Kingdom and elsewhere in mainland Europe ...

7. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

   www.aol.com/pre-workout-side-effects-5-105700392...

   5 Side Effects of Pre-Workout Supplements. The five most common side effects of pre-workout include: Feeling jittery. Increased water retention. Digestion issues