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  2. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Nutrition information for a bowl of Panera’s chicken noodle soup: Calories: 150. Total Carbohydrates: 17 g. Dietary Fiber: 0 g. ... Choosing soups that are lower in sodium (ideally less than 20% ...

  5. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

  6. I Tried Every Soup at Panera & One Can't Be Beat

    www.aol.com/tried-every-soup-panera-one...

    Nutrition: (Per 1 Cup Serving) Calories: 100 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 1,040 mg Carbs: 11 g (Fiber: 0 g, Sugar: 3 g) Protein: 10 g. Soup, as a category, is the quintessential comfort ...

  7. 11 Fast-Food Soups, Ranked Best to Worst - AOL

    www.aol.com/11-fast-food-soups-ranked-170000031.html

    Best: Panera Broccoli Cheddar Soup. Price: $6.79 cup / $8.89 bowl For my highly specific personal bias, Panera’s broccoli cheddar soup is the gold standard for broccoli cheddar soup.

  8. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/every-panera-sandwich...

    Photos: Facebook. Design: Eat This, Not ThatFor a bakery breakfast, comforting hot beverage, cozy soup, or fresh salad, Panera is a go-to spot—but at the end of the day (or rather, the middle of ...

  9. I Tried Every Soup at Panera & One Can't Be Beat

    www.aol.com/lifestyle/tried-every-soup-panera...

    For many people—myself included—thoughts of soup and fast-casual eatery Panera Bread go hand-in-hand.The combination bakery-café got its start in St. Louis circa 1987 with an initial focus on ...